| Location: west jordan,ut,usa Member Since: Nov 26, 2007 Gender: Female Goal Type: Other Running Accomplishments: 2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.
Short-Term Running Goals: Run consistently; Finish another half marathon Long-Term Running Goals: Stay active and healthy; Personal: Stay at home mom of 3 boys. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Slow miles | Fast miles | Total Distance | | 63.00 | 0.00 | 63.00 |
|
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| It had been a week since I last ran and I wasn't sure what to expect today. I've had a louzy cold and been quite congested, so I told myself I could take it easy. Felt really good until the last .5 mile. Glad I got it done today. I'm really going to TRY to make my running more consistent this month. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 3 miles = 32:31 felt good the entire run and added some toning afterwards. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Felt very tired today, but still tried to push just a bit. 4 miles = 43:22 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Happy to finally be able to run with Jodi and Laurie. Only did 3.5, which is less than I wanted but all that they were doing. Great conversation made it go by very quickly. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Monday and back on the treadmill. mile 1 = 11:40 mile 2 = 11.16 mile 3 = 10.08 mile 4 = 11.30 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.75 | 0.00 | 3.75 |
| Felt pretty good this morning. 3 miles = 31:47. mile #1 - 11:21 mile #2 - 10:16 mile #3 - 10:10 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| 4 miles on the treadmill = 42:42 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Was super happy to head out and meet Jodi and Lauri at the corner. We had a great run - love having great ladies to chat with. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Yahoo! Because of the holiday my husband was able to go to work a bit later, which meant that I got to go running with Jodi and Lauri. We had a great run! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Told myself I had to do 5 to make up for missing Tuesday. Felt really good the entire time. Finished 5 miles and then walked one while the kids finished watching their movie. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Met Laurie at the corner at 7:00. It was FREEZING this morning. We kept a good pace and I got home 10 minutes earlier than normal. One of these days I'm going to have to force myself to do a longer run, but it just isn't calling my name yet. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Ran 4.5 and then walked another .5 to cool down at the end. Felt absolutely wonderful this morning - a nice change. mile #1 = 11:21 mile #2 = 10:16 mile #3 = 9:58 mile #4 = 10:02 Hope tomorrow feels as good! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Really had to talk myself into running today - was looking for anything else to do besides run. Ran 3.5 good miles and then walked one more to cool down. Did some abs and arms afterwards. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Yahoo! My husband was home this morning so I got to go on on the roads - loved it. Felt great the entire time. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 63.00 | 0.00 | 63.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|