| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
|
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 10.70 | 0.00 | 10.70 |
|
| Salomon Speedcross Softy Blue Miles: 4.60 | Nordic Skiing (2014) Miles: 3.30 | Salmon Fellraisers Miles: 6.00 |
|
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 3.5 hours at the climbing gym. I will become climber again!
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| Slept like crap and felt like crap today so what a perfect time to drink a bunch of coffee and do the west face of Grandeur! Super icy near the top and the whole thing was so absolutely miserable I wanted to cry. I always forget how freaking steep it is and this was my first time going down the west side - owieeeee! Super glad I got out though :)
Mile 1 +1084 ft
Mile 2 +1800 ft (puke!)
Mile 3 +400 ft
|
| Salomon Speedcross Softy Blue Miles: 4.60 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| My quads feel awesome today! They burn with every step down the stairs. It is so great to feel real muscle soreness rather than all the joint pain I am used to!
HUGE conundrum. I cannot decide which race to register for - the Antelope Canyon 55K or the Monument Valley 50K. I really want to do one this winter and they both look fantastic. If I knew it was going to be a crappy ski year, I would do both!
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Today will go down as one of my happiest mornings in history! Skiing Mill Creek in the morning without a soul around is one of my most favorite things to do and this morning I had a little buddy to join me. Roo did great, he only tried to eat my skis eight times before realizing that was a really bad idea (the poles are another story). He just loves the snow and being outside and he makes me so HAPPY!
|
| Nordic Skiing (2014) Miles: 3.30 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Kind of destroyed myself on Grandeur on Monday so another rest day. Awesomesauce starts tomorrow!
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Yoga and then six on the BST from the zoo in shorts and a t-shirt. Then to Sweet Tooth Fairy for a pumpkin cupcake to negate my efforts, but I can do whatever I want because I am sad :(
|
| Salmon Fellraisers Miles: 6.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 0.10 | 0.00 | 0.10 |
| AM: Forrest yoga
PM: 3 Roo walks and thought I would go for a short easy run. Made it 2 blocks and couldn't take another step on my knee. I fell going down Grandeur on Monday and twisted my knee. It hurt yesterday, but I stupidly ran through it because I needed to run and now I feel totally f-ed! Please please get better, I really need to be able to run and ski this winter. I just want ONE winter! Off for more cupcakes and red grape....
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.70 | 0.00 | 10.70 |
|
| Salomon Speedcross Softy Blue Miles: 4.60 | Nordic Skiing (2014) Miles: 3.30 | Salmon Fellraisers Miles: 6.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|