| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 28.50 | 0.00 | 28.50 |
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| 2016 Vertical Feets Running! Miles: 3347.00 | 15/16 Vertical Ski Feet Miles: 1723.00 | 15/16 Backcountry Ski Miles Miles: 3.20 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Recovery post-holing on Mark's Hill. Feeling pretty good after Crowbar. No soreness.
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| 2016 Vertical Feets Running! Miles: 830.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.50 | 0.00 | 7.50 |
| Windy, drifty, post-holey Pipeline.
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| 2016 Vertical Feets Running! Miles: 587.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Rest day. Going to re-attempt long run tomorrow.
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| | Slow miles | Fast miles | Total Distance | | 12.40 | 0.00 | 12.40 |
| Another failure of a long run. Too much post-holing and cold and wet everythings. I'm calling it good on training for the Red Hot. Three hours and 12 miles, Red Hot is going to be easier than this!
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| 2016 Vertical Feets Running! Miles: 1100.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| One quick GW lap via new route.
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| 15/16 Vertical Ski Feet Miles: 1723.00 | 15/16 Backcountry Ski Miles Miles: 3.20 |
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| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Roo's loop.
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| 2016 Vertical Feets Running! Miles: 830.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Antelope Island hiking with my aunt!
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 28.50 | 0.00 | 28.50 |
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| 2016 Vertical Feets Running! Miles: 3347.00 | 15/16 Vertical Ski Feet Miles: 1723.00 | 15/16 Backcountry Ski Miles Miles: 3.20 |
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