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December 22, 2024

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
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Went to see a new physical therapist today. I don't like change and the woulda shoulda's.

20 minutes easy bike and no PT tonight. Something has flared up and I don't know what. Not sure if I overdid it in spin class yesterday or the new captain morgans grrrrrr. Pain is weird and I can't pinpoint it. Sort of electrical in nature, random and shooting, starting in my low back and radiating down the outside of my leg. 

Biking (Stationary) 2014 Miles: 5.00
Comments
From Andrea on Thu, Feb 13, 2014 at 09:06:03 from 70.208.25.197

Who did you go see? That sounds like the sciatic nerve to me.

From Rob Murphy on Thu, Feb 13, 2014 at 09:22:35 from 163.248.33.220

You don't like change? So you're a Conservative Republican right?

From Amiee on Thu, Feb 13, 2014 at 09:36:50 from 155.98.164.38

@Andrea Yeah I think my piriformis is super tight and compressing my sciatic nerve or something stupid like that rarrrrrr!I went to Pinnacle Performance and they had some interesting ideas and I like their approach - might be too hippy for you, but it might be worth looking into :) http://www.pinnacle4performance.com/

@Rob You got it!

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