Back With a Capital Vengence!

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

Sponsored by coffee in all forms!

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Sat, Jan 25, 2014

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

AM: 45 minute bike at 24 Hour Fitness #1 and then 15 minute bike and 10 minute elliptical at 24 Hour Fitness #2 followed by lots of planks and stretchies.

PM: 45 minute errands walk through the Aves. Supposedly I can run when I can walk 30 minutes painfree and well BOOYAH I am there already!!!

Skiing tomorrow. YES skiing. Yikes!

Biking (Stationary) 2014 Miles: 16.00

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