AM: I woke up this morning and DID NOT want to go ride the bike in the gym so I pumped up my road bike tires and got all bundled up and found some semi-flat and dry road and went for it! I made it about seven minutes and then just got too nervous (and cold!) with the slush and turned around. It felt super awkward and funny, but it is a start!
PM: 60 minutes gym bike while listening to an entire episode of This American Life where they investigate the possibility that pig rectum is being passed of as calamari in restuarants across America. Made me hungry for calamari :)
PM2: Squats, bridges, clamshells, band things, lots o' hip stretching, HOT bath, and Tiger Balm!
BIG WEEKEND: 1 hiking mile, 2 outside biking miles, 2+ hours stationary biking, over 30 minutes holding clam shells - pretty exciting for someone that just started walking 2 weeks ago!!!
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