AM: Morning hip.
PM: Evening hip plus 30 minutes bike and 10 minutes arm bike.
That's like 2 plus hours of exercise without breaking a sweat!
7 weeks down, 5 more to go! Hip is feeling fab, SI is feeling bad.
I just looked back on my posts and well I am having way less pain at this point than my previous 2 surgeries and I am walking a whole week earlier than last time. I have none of the horrible hip flexor cramping pain I remember from the other surgeries, only tightness which I know will resolve once I am allowed to stretch more agressively. I have been holding off on saying this... but the pre-surgical pain I had in the front of my hip is GONE. Let's hope it stays that way!!!
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