Ally

Week starting Feb 03, 2008

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2008
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Location:

Washington,UT,USA

Member Since:

Feb 01, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

'07 Pioneer Days 5K 33:53, '08 Painter's 5K 30:50 , '08 Spectrum 10k 1:07:55

Short-Term Running Goals:

continue to run 5 miles a day, and get in better shape

Long-Term Running Goals:

Don't stop running and have to start again

Personal:

The "special someone" in Dave's life! We have 3 little girls that I am lucky to stay home with (most days!)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
29.00
Total Distance
6.00

Got up at 6:30 and ran on the treadmill. I was only going to go 5 but I felt really good, and 2 of my 3 girls were still sleeping, so I felt like going longer. It took me 1:09:00 but I think I have only gone 6 one other time, so I feel good. It feels so good to get up and run!

Comments(5)
Total Distance
5.00

Up at 6:30 again and ran on the treadmill for an hour. Average pace was 12. Felt pretty good but I am tired.

Comments(3)
Total Distance
6.00

Woke up to run at 6:30. Probably easiest morning to get up in a long time. Decided to run 6 since the girls were being good. It took me the same as the other day, 1:09:00.Feels good to push myself  and go a little further!

Comments(2)
Total Distance
6.00

Decided that 6 is a little better for me to go consistently. Its not too much more but it gives me a little extra. My shins started to hurt yesterday afternoon and a little this morning, so I think it is time for some new shoes! Guess I will go make Steve a visit at the store.

Comments(5)
Total Distance
6.00

Ran outside today! Did a 6 mile loop around Washington. Mile 5 was pretty much up hill the whole thing so I walked a bit. My legs were tired. I think upping my miles this week was good but today was hard. I did get some new shoes yesterday from Steve. They felt really good on the run. Thanks Steve!

Comments(4)
Total Distance
29.00
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