Act like a horse, be dumb, just run.

Did repeats on the treadmill.  8 repeats of 1:35 at 6:22min/mile pace.  Felt really good!

Warm up 3 laps around soccer field.  Added .25 mi for running in between field and hale.  Did 10 400s.  Aiming for 1:30s or 1:35s or something... these were my times.

1- 1:29

2-1:28

3- 1:28

4- 1:29

5- 1:31 

6- 1:36

7- 1:33

8- 1:31 

9- 1:37

10- 1:30

I got a bad headache and started feeling my lunch after the first four.  It was really hard but I'm glad I got all 10 done.  I think those times are about right but they may not be.

I was planning on running to Tamura's and back but ended up going 6 miles out instead of 2.5.  I think I needed some new surroundings for my run so it was nice because I haven't gone that far before.  I made it to the Punalu'u sign like I wanted, lamented a bit for having gone so far, then ran back.  I stopped a lot because I didn't prepare mentally.  There were also a lot of easter events going on so I stopped and looked around at those.