Act like a horse, be dumb, just run.

September 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAlly's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 19, 2008
Slow milesFast milesTotal Distance
1.002.503.50

Warm up 3 laps around soccer field.  Added .25 mi for running in between field and hale.  Did 10 400s.  Aiming for 1:30s or 1:35s or something... these were my times.

1- 1:29

2-1:28

3- 1:28

4- 1:29

5- 1:31 

6- 1:36

7- 1:33

8- 1:31 

9- 1:37

10- 1:30

I got a bad headache and started feeling my lunch after the first four.  It was really hard but I'm glad I got all 10 done.  I think those times are about right but they may not be.

 

 

Comments
From wildbull on Thu, Mar 20, 2008 at 10:26:33

good job on the repeats. looking strong

From Ruthie on Sat, Mar 22, 2008 at 22:47:24

Whew. 400's, those are killer. Great job on doing all of them after not feelin' so hot. So, I was racing on Thursday in those spikes you gave me... they still have JR on them from your sister. It makes me laugh! :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: