Alli's running blog

Week starting Mar 05, 2017

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
20.00
Triumph 150 Miles: 6.00Mizuno Wave Riders (purple) Miles: 6.00Mizuno Wave Riders Miles: 8.00
Total Distance
3.00

Missed the morning run because I crashed at 6 last night (=no alarm set) after taking some medicine. I've been having serious head problems lately so I went to the doctor & he hurt me a lot then prescribed me w some stuff, hoping it works. Anyway, after a rough day I just did the 20 minutes and called it a day. 

Triumph 150 Miles: 3.00
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Total Distance
6.00

50 minutes. Into Middleton, under the new overpass, there's a ledge on the side of it that's right below the road & I ran up it & ran along the edge of it, but I was crouching/running cause it was only about 3 ft below the actual freeway, it made my legs very tired but worth it. Then finished down the road to harts & added a little to the car wash where we saw the CUTEST dog. Then I did long jump for a while & went home to celebrate my dads birthday!!!!

Mizuno Wave Riders (purple) Miles: 6.00
Comments(1)
Total Distance
11.00

AM- 65 minutes 5 min tempo then 2x1200 then 2(2x400 1x600) then 4 striders. Crappy things about this morning- I got a total of 2 hours of sleep last night & woke up with the worst headache I've had in months. Good things- I got through the whole workout, hit all my times, & my legs felt the good kind of tired and not sore! Was a mental booster that I can do things even when they suck & shoutout to carli because I definitely would've dropped out if she hadn't've been there.. #2blessed2bestressed

PM- 20 around DI loop, we weren't going that fast but my legs were tired

Mizuno Wave Riders Miles: 8.00Triumph 150 Miles: 3.00
Comments(1)
Total Distance
20.00
Triumph 150 Miles: 6.00Mizuno Wave Riders (purple) Miles: 6.00Mizuno Wave Riders Miles: 8.00
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