Time trial. 15 min warm, idk if the girls did a tempo cause I went to the bathroom & when I came back they were just chillin so I guess we forewent that. Then the 800, there were only 4 girls & like 12 people in it so it was a small group. I just kinda went with it, I don't really know, I wore my trainers & just pushed when it got hard. The thing is: it wasn't really mentally hard, but it's the hardest I've pushed since at least sophomore year. & I haven't ran in 6 days. As long as I keep it chill like I have been and quit worrying about shiz I should do just fine. Then 2x800s at critical velocity pace, those felt nice.
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