Alli's running blog

Super fun run with Kamryn. She had class at 8:30 but had a break at 11:30 & I didn't have any til 1:30 so we ran at 11:40. It was sort of warm but the weather up here is BEAUTIFUL especially compared to st.g. I was really dreading getting out cause I was way tired but when we started running I felt SO GOOD. We progressively got faster & it wasn't hard at all. Now I'm bouta leave to ST G!!! 

Today for class we just had to run 2 miles & get a better time than last time. From the beginning me & Kamryn separated from the other girls & just kept a solid pace. We averaged 8 min which is good cause we didn't want to get too fast so we can't improve further because that's what we're graded on. We got 16:34 or something then did a couple laps cool down & some core. Turns out we like the same music mostly so that was fun. After I had to write a 1 page essay but I went to go get free ice cream instead, so I did it in 10 min. It was actually incredibly impressive of me. No more procrastinating like that. Then me, sammi, Rylie, amanda, kameron & jakobi went & played softball & it was sooo fun. 

Jogging!!!!! 2 laps warm up. We had 12 minutes & see how far you can make it today. I wanted to get seven laps so I had to go decently fast (faster than I've ran in a long time). I ended up leaving Kamryn because she fell off so I ran by myself. I ended with 7 & a fourth of a lap. I was very happy with myself. Then we did 2 laps cool down. Nice day, me & Kamryn are running tomorrow at 7, because I can't do a night run cause we're going to the mountain tomorrow night. I love college. 

Early run with Kamryn!! It was a good time we ran on some trails & kept a pretty solid pace. I was so tired when I woke up but I had to go cause she was meeting me & she said she didn't want to run either but she knew I'd be waiting for her, we're good for each other. & at 6 me & all my friends are going on a date to watch the sunset on the mountain !!!! Fun!!

So last night we had a date type thing & my date stayed at my house til 2AM & I was falling asleep on the couch & no one cared that I wanted to go to sleep. Anyway, needless to say I slept through my first 2 classes so running was the first class I went to. It was raining & our teacher made us run around the blue gym for 2 miles hahahah it was 24 laps, too good right? It wasn't that bad. Me Kamryn & jaycie ran together which was a good time. They're good people. Then we went in the weight room & pumped the iron for a while. In other news I ate an entire quart & a half of ice cream yesterday, which is wildly impressive & upsetting. That's all.

Run at 6:30 with Kamryn. Jaycie was supposed to come but had alarm related issues. It was raining & cold the whole time but still very fun. We talked about everything under the sun & shared boy drama stories. Then me & my fam drove to logan & I stayed the night with my sista which yay. 

7 o'clock run. Just me n kamryn, I literally can't remember any of this day even though it was only yesterday. I do remember taking 3 naps. & I watched Me Before You with my roommates & they deemed me as heartless cause I didn't cry, that's all.

Jogging, we did a timed mile kinda thing. My teacher doesn't believe I can beat the time I got which, okay, rude. But also I can assure you I'll beat it. We got a 7:11 I think. Then we did a loop around campus & went in the weight room. also I got a job today!!!!! Sick.

AM- me & kamryn hit the weight room & did some nice work in there.

PM- We drove to manti & ran some trails. It was so rough, there's CRAZYYY trails out there & we were going straight up & down hills & stuff. We were both dying hahahah also I ate soup & cookie dough literally right before I ran & it just felt heavy in my stomach hahahah sucks. But it was still super awesome. On our way back there was ALLLL these cop cars with their lights on like a little ways off the road & we were curious so we went & tracked them, it was so weird we couldn't figure out what was going on. Then me & morgan complained about our days to each other cause one of our classes was late start & it started today & we missed it HAHAH + I failed a quiz in English cause I forgot there was homework. But I studied real hard for my human development test & im bouta ace that shiz. 

20 minute test. I got like 11 & 1/2 laps which was good cause I felt superrrr sick. Then we did a lap & went to the weight room again. I'm bouta be so ripped y'all don't even know. Also going to stg tomorrow for my pal dal's farewell which will be lit. Proud to be an American 

Me & kamryn both, without knowing the other one was, ditched each other this morning to get extra sleep hahahahah & she didn't have time to run today so I went out on a trail & ran 4 by myself. It felt super good, it's been a while since I've ran by myself & actually felt in shape (it's cause you gotta run more than 2 miles to feel in shape.) Last night we had game night at my apartment & it was so so fun. It's gonna be a weekly thing. Every Sunday at 8 @ D9. Everyone's welcome(;

Our teacher didn't show up so me kamryn & jaycie went on our own run. It was a run for adventuring, we went up a water tower & did lots of things. Fun things. It was a great run. Also first day of work!!! It was super good, everyone there is way nice. I like it a lot.

AM- lifting w kam & core after

PM- me jaycie & kamryn went to manti to run some trails. We did easier trails this time & just stayed on a semi flat road. I feel so much better towards the ends of runs, once I've gotten into them. I wonder what that is

Running class & coach didn't show up again hahaha so me kam & savanna went & ran around town then came back & did lunges & backwards lunges around the track. Then we went into the weight room & did arms today, which was hard. I came home afterwards & did 5 minutes core (2 min plank, 30 sec sit ups, 30 sec side to sides, 30 sec side plank (both sides), 1 min plank). I've gotten into that habit of doing it after I either run or lift & it realllllly tests me cause my core is weak af. Then I had a protein shake. Best day

Just lifting. Me & kam were gonna run but life kinda got in the way. Busy day

6 miles. Me & kamryn had this genius idea that we were gonna run out on this 8 mile dirt loop for 6 miles then I said morgan could come pick us up. It was gradual uphill like the first 3 miles then gradual downhill the last three which was actually way nice. It felt good. When we got to 6 miles I realized we were a lot farther than I had anticipated & I didn't know if morgan would be able to find us, so we started to walk back on the trail & i honestly thought we were gonna die. It was freezing & morgan was nowhere in sight hahahah. Finally after walking back about 2 miles we saw her car which was a HUGE breath of relief. We both started running & laughing towards her cause we were so scared hahahahah. Wild. Then me & morgan went to the boys soccer game (they won) then we accidentally took a 4 hour nap on the couches since we're home alone this weekend, so that kind of threw lifting out the window, but it was a MUCH needed nap lol now ready to party it up this Saturday night hehe

ALSO S/O TO SWAG JESSICA FOR RUNNING FRIKKIN FAST AT CEDAR INVITE that girl is going places holy cow