No school today so we had morning practice at 7. We had 1.5 mile warm and cool. Then did 6k's. coach only had me do 3 cause I'm just getting back from injury an stuff. It was good. My times were all fast but I didn't go out way to fast an be dead tired the rest if the workout so that's good. Me an Megan only went 3 together. It was good. On our cool down I took off my brace before an then it hurt a little on the cool down so I'm going to continue to wear my brace. It was a really good workout today. I felt I pushed myself pretty good. The car wash was great fun. Actually it really was fun. It's fun to be with the team rather then the soccer team because the Our team is a lot nicer and funner to be around. :) yeah. The car wash was fun! Goal time: 5:18ish (I didn't run the time trial because of my Achilles an so I just went with Josie's time. Times: 4:46, 4:46, and 5:01 |