Alli's running blog

Week starting Feb 28, 2016

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Totals
Total Distance
29.00
Kinvara 6 Miles: 6.00Triumph 150 Miles: 11.00Mizuno Wave Riders Miles: 3.00Nike Structure Miles: 3.00Mizuno Wave Riders (purple) Miles: 6.00
Mon, Feb 29, 2016
Total Distance
9.00

AM- easy

PM- run in the new shoes. They feel way nice. 30/30s, I felt strong and good. Me and Addi are a good little group I gotta say.

Kinvara 6 Miles: 3.00Triumph 150 Miles: 6.00
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Tue, Mar 01, 2016
Total Distance
6.00

AM- small crew cuz the ACT today. 

PM- the act wasn't as bad as I thought it would be, although I'm afraid of a 17. Idk why that number it just seems like that would suck. Anyway, easy 30 wherever, I don't really remember.

Mizuno Wave Riders Miles: 3.00Nike Structure Miles: 3.00
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Wed, Mar 02, 2016
Total Distance
9.00

AM- easy

PM- tempo. Only went 20 min this time. I was dehydrated af and just struggling to keep pace. Weights after, my bench is getting no better.

Kinvara 6 Miles: 3.00Mizuno Wave Riders (purple) Miles: 6.00
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Thu, Mar 03, 2016
Total Distance
5.00

AM- fell back asleep so missed the morning run, oops.

PM- 40 w/ 200s. Fire station loop, second run in the new shoes and it felt easy and nice. Roberts came!

Triumph 150 Miles: 5.00
Comments(1)
Totals
Total Distance
29.00
Kinvara 6 Miles: 6.00Triumph 150 Miles: 11.00Mizuno Wave Riders Miles: 3.00Nike Structure Miles: 3.00Mizuno Wave Riders (purple) Miles: 6.00
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