Well here we go...

Ha Ha! A whole two miles :) was feeling really crappy this morning so I didn't go to morning practice..or first period. Slowly felt better during the day to where I thought I would give running a try. Just did the warm up tho. It felt like the inside of my tummy was bouncing against my throat when I ran but my head felt ok. But when I stopped running my head would go back to that dizzy, blurry feeling and then would start hurting a lot. My legs are super tight and hurt a lot cuz I didn't get to stretch right after my race. So I've been rolling those a lot. I'm not sure what to do with myself. I'm going to try to go to morning practice but I usually feel the worst in the mornings so we'll see what happens. I dont know if rest is the answer cuz Ive been resting all weekend and still feel the same, or if im just posed to jump back in and let it take care of itself. Can someone just tell me what's wrong with me cuz that would be super helpful.

Decided not to go to morning practice. I think I'll prolly take it easy on the morning runs this week so I can get better but still go to afternoon practice and do the workouts well. Did dog pound tempo today. Felt really good. I stuck with the girls for most of it, just when we started going down the hill I got a little behind. So I tried to speed up to get back up with them but I could tell they were speeding up too so I kept at the same spot and ran with Kaelie. Did striders after, my head was feeling really light headed on those but I finished them up.

Time trial today. Warmed up with the girls and was feeling pretty good. Wasn't sure how this was going to go seeing how I still don't feel 100% yet. So I just figured I would go for it. Did a lap and was feeling pretty good. I could see Liz and Mia and was just trying to keep them in my sight. Second lap I was still not feeling too bad but my head started floating off somewhere, wasn't sure how the third lap was going to go. So coach had me stop after my second lap. I maybe could've been fine on my third lap but better safe then sorry I guess. I want to be able to race this saturday good so I'll just take it easy.

Sandburgs with the girls. Didn't jump in again this time so I ran back with kaelie liz and roberts. It was a nice easy run. Feeling pretty good :) Jumped some hay bales and did some weights 

Drove up to AF today and ran on the state course. It felt so long! Prolly cuz I've never done it before so I was just waiting for it to be done. But looking back it seems like a decent course. Ready to race tomorrow!

So got up and got some breakfast. I was really excited to race today, especially since it was only two miles. I was the fourth leg in the relay. We warmed up quite a lot and then had to go wait for our time to race. My race went really well. I was able to stay ahead of desert hills and there was one girl in front of me, I don't remember what school she was from, but starting out she was a ways in front of me. So when Mia kept telling me to pass her I did not think I would be able to. But I kept moving up and soon was thinking, okay yeah I'm going to get her. And I did! Jumping over hay bales was fun, especially at the end they gave me the momentum I needed to push it in. I felt really good about my race. I found out my time and it wasn't really what I wanted it to be and I came in 7th on the team. But it's ok, because I just gotta learn to push a little harder when nobody is around me to push me. That's what makes it hard about a relay, but I still feel really good about it after this whole week :)