Well here we go...

Dang it. I've been blogging on the wrong week last week. Whatever. Haven't run since last wednesday so I just went 3 today. But it felt way good! So two thumbs up :)

Run today was great! :) today I get a gold star I decided.

 I think running club wore me out more than my actual run! Man that missionary tag stuff was intense. Haha Sabrina likes to tell me all she learns about people after running club. This week she told me that "A lot of the boys wear really short shorts. I noticed that today. Some of your friends too! They are really short" ......she's good at this

Went 4 today. Survived.

My shoulders been really bugging me lately when I run so I went to the chiropractor today. Hopefully that fixed it.

Grass run today. Was kinda fast. It wasn't hard but I kept being short of breath. I love doing strikers so that was fun :)

Got back from camping this morning and went on a run. I was nervous it was gonna be really hot but it wasn't too bad actually it felt pretty nice. I like running by myself cuz then I can go whatever pace I want. But then it's hard because I'm always in a constant battle with myself of stopping to walk or not running that last block to house. But I was able to push past it today and had a good run

Today was really fun :) had a good 1.5 mile warm up then did 6 minutes hard. I feel like I could've gotten better, I am just never good at these kind of tests. I always think too much prolly. Because I don't think I should be up with liz and megan cuz they are in better shape than me so I don't really try to. But then by the end I wasn't as worn out as I prolly should've been. But it's ok, got a 1320 so not too bad :)

Woo dirt mile! That coulda been fun. Jk it wasn't that bad, I actually liked our run today. It started out nice and easy and I was enjoying it. Then coach caught up and sped up the pace that wasn't very considerate (ahem). So I fell behind when we started in on our laps and kept a pretty consistent distance. Then when we finished we all ran back together, it was a good run

Grass run and striders. It felt a lot better this week than it did last week. So...we're getting there! :) Ran back with Savannah, I'm so proud of her. She's only in 8th grade but she comes because she needs a team to help her run. She is still going just one mile and finds herself running by herself most of the time in the back. But she was out there today doing all of her 8 striders after her run while lots of other people were sitting out, and although it took her a while to do them, she finished every one. Goes to show some people are still champions even if they don't finish first. 

So we went pretty far today. I was feeling pretty good, it was tough but I was doing pretty good. Til about halfway through the second tempo. Then the inside of my stomach started to move around lots and made me not feel so good. Fell back a lot behind Roberts and the girls but made it up eventually. Then we started running back together. Ha I was about to pee my pants so I stopped to go to the bathroom at my friend Mikaylees house which is on the way back to the school, but nobody really saw me leave so they all thought I had died or somefin. But I love this sport cuz it forces you to push beyond your limits. I wish I would have been able to do that a little more on my second loop but I went a lot farther and harder today than I thought I was going to be able to go. So we'll end on that note and say today was a success

Ran four out in Coral Canyon, very windy and hilly. I felt pretty good til we were on flat ground. That was weird. Just on the turn around when we were running on the dirt I got really tired and my shoulder hurt really bad. But then on the way back it was really good. Got into a good running groove and the hills felt good so it was fun 

Did another test today where we ran hard for 15 minutes. My goal was to get at least 2 miles in, and I did it! Got 2 miles and 32 meters. So I'm happy with it. Wasn't too far behind Mia and Liz either. My brain wasn't thinking very clearly because I realized as they came around the trail that I should've gone around again to get in my 4.5 miles so I ended up only going 4 miles today :/ I had rolled my ankle last Friday skateboarding so it's been hurting all weekend and I was worried it was gonna hurt today. It did for the warm up but once I started running in the test it didn't hurt. Cept now it does so I'll ice that up and hopefully it doesn't give me too much trouble the next few weeks.

Well Kaelie put 5 so I guess it's around there. We did 30/30 repeats and it wasn't awful. Definitely hard, I was gonna quit long before 40 but pride came to the rescue and I was able to do all 40. I felt like I was getting a lot slower but I was still hitting my spot or beyond it. Maybe I just finally relaxed. 

Kids club was definitely my favorite today. It was fun to cheer on the little kids but when my littlest brother came around I could see he was walking so I went to help him out. With the older boys and girls I would pick a couple kids to run with and it was fun to help them out. My favorite though was after my couple kids made it to the end I would just circle back and help people across the finish line. Most of them found out they had a lot more in them and gave it a good kick. 

Grass run with striders. It was way good! My legs were a little tight from yesterdays workout but they loosened up when we started running. Striders felt awesome. Finally getting more in shape it feels so good :) I got to go dance right after running too, with shaylee. It was such a good morning!! Except my ankle hurts really bad now.

Well that was..way good!! I almost didn't come today but I was able to get myself out of bed and I almost didn't do two loops but I got myself to do that too! That sluggish feeling that coach said that we were gonna feel yesterday, came around today and I was not feeling it this morning. But I worked through it and it went so much better then last week. My second loop felt way better than my first too. I was able to just forget about stuff and focused on just stepping one step at a time. And before I knew it I had caught up to liz, stoner and mia. I was able to push up the hill and the run back was nice and easy. Good day :)