Decided not to go to morning practice. I think I'll prolly take it easy on the morning runs this week so I can get better but still go to afternoon practice and do the workouts well. Did dog pound tempo today. Felt really good. I stuck with the girls for most of it, just when we started going down the hill I got a little behind. So I tried to speed up to get back up with them but I could tell they were speeding up too so I kept at the same spot and ran with Kaelie. Did striders after, my head was feeling really light headed on those but I finished them up.
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