Desert Chiva Running

3pm- Im layin off the morning runs for a bit because my lower leg area is really sore and fragile lately. I been icing my anterior tibialis and stretching and watching parks and rec and the same time #multitasker. During 3rd period I ate like 2 1/2 packs of skittles (which is approxamately 30 tsp of sugar) and I was on a major sugar crash during practice.

We did 4x1600s today and I felt like taking a nap in the middle of the workout. Suprisingly I did quite good. The first 3 I was sticking with the pack real good and the last one I took the lead at the start and lead the entire time. Im pretty sure it was because I took my shirt off, it helped me push that last one good. Every last lap of the repeats I hit the hurdles because of strengenthing is important. keepin it reallllll

3pm- 30 minutes easy with Skyler and Macen. Everybody left us on acount of we are freshman and nobody waits around for the true gangstas. We went and did a random loop around some neighborhoods. Went shirtless cuz it was hot.

Pine View held a stellar youngster meet today. Me and Korbin found a sick pair of Oakleys and they were so fun to wear like seriously I get why they would cost 300 bucks they are so sweet. Yeah so I was showing off my new shades and I remembered that I had to call 1law to get sponsor money from them. I went to the glass room to make this important buisness transaction. I got cash money. Jk the lady said she would wright a check but either way it was 150$. After that I went and helped out with the youngster meet. Then after the youngster meet I went and high jumped for a while with Macen and Im pretty sure I cleared like 4'11'' but idk we didnt have a bar. Also I practiced my scissor kick technique. Im getting pretty good

3pm- no morning run cuz if im going to heal up im going to do it right. 5x800s at 3200 pace. I decided to hit 235s cuz I havent done a 3200 yet. Yep it was good I hit my times consistantly. I probably should have done 6 but I usually do lvl 3 on mondays and lvl 2 on wednesday. Yolo i should just become lvl 3 anyways.

Weights today and I decided to max out on bench because of strength is important. I was struggling to get 115 which was really bad. I was really disapointed but then Macen discovered that the bench was on an incline. stupid I should have checked that. We fixed that and now I have my new pr of 130. True gangsta right here don mess with me

615am- I decided to do a morning run and I did and it was good. Also I turned in my sponsor money.

3pm- 45 minutes pre-race with 2x200s. We did the shoe run and it was good I would say. We jumped in sandbergs because yolos the motto and it was amazing. The cold water gently relaxed every muscle in my body. The 200s were good but I was supposed to do 4 but I did 2 cuz I wanted to go high jump. High jumping was good. We finally had a coach there and so I learned a lot. I scissor kicked like 4'8'' and after that I went and got my spirit pack out of spirit prison. gotta say today was a good day

330pm- Hurricane Invite- 1600m

Not very great race. Pre-race coach was telling us to make sure to not start out too fast. Unfortunately we all ended up starting way to slow. The leaders separated pretty quick and I wasnt even close to them. Lap 2 I was still sittin in the slow pack so on the back stretch I surged from the back of the pack to the front. By that time there was a huge gap between us and the leaders and I was wiped out from my move and when some of the guys surged I couldnt even go with them. The rest was no bueno those first couple laps set me up very badly. After a race I can tell if I went hard enough and I didnt.

To get minutes I ran around with Cam and Bryan and Brianna. Me and Cam had a nice discussion about 24.

930am- Hurricane Invite- 3200m

Today was my shot at redemption. Nope this race wasnt very good either. Nice workout though. We did not run as a team I think. Not much else to say

Also I did the 4x400. About an hour before I drank some Mt Dew Kickstart and it was a great hydration boost. I felt pretty good I ran like a 58 I think. By the end of the year I hope to shave like 3 seconds off that.