930am- Hurricane Invite- 3200m
Today was my shot at redemption. Nope this race wasnt very good either. Nice workout though. We did not run as a team I think. Not much else to say
Also I did the 4x400. About an hour before I drank some Mt Dew Kickstart and it was a great hydration boost. I felt pretty good I ran like a 58 I think. By the end of the year I hope to shave like 3 seconds off that.
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