Recovery

Intense 5 mile run with Vieve, Aisha, Emily, Maddie, Caity, and Shae. Went towards Lakeside but we turned at Geneva and ran to UP where we went up the bridges and through all the tunnels to the roof of campus, where we ran down by the institute and ran 2 laps on the track. It was fun. And painful. Perfect weather though, and tomorrow is supposed to be freezing...great...

First snow!!! I trudged through the snow with Vieve, Maddie, and Kenzie to the Sandhill Rd Roundabout and a little farther. We had icicles on our eyelashes!
 

Later I was bored so I ran to Golds Gym and ran 2.5 on the dreadmill for fun. I hate running in the snow.

Biked 45 minutes with Savannah, Emily, and Chuk. Then we did weights!

Today I ran with Emily and Vieve up along UP but it was really busy and the sidewalks weren't shoveled, so we turned on State Street and the sidewalk was better. We ran back down 8th south to the WAC and checked into study hall for weights. Bahahaha.

Did the Geneva/WC/Campus loop with Vieve, Darian, and Taylor. Darian had an idea: wear socks on your hands. Best idea for winter. Ever.

Went to Gold's with a few of my teammates where we ran into a bunch of other teammates. #WolverineWay. We all ran on the dreadmills. I survived 2 miles then went and biked 6.5. Then I did .5 on elliptical. Next we did our ladder drills, weights, and core. I really like that Gold's because they have a smaller weight room for girls only! :) No toolbags! (aka Chicken Legs)

Did the 6 mile Geneva loop with Em, Vieve, and Aisha. We had lots of weekend stories to catch up on. And finals to cry about.

Fun adventure run with Vieve and Aisha. :)

Dreadmill. Ew.

Today Susie and I went to the Oval so I could do my workout. I started my 15 minute warmup but then found that the whole back stretch of the track was closed because they were taking down a poster. Can't they do that another time when there's not so many runners? Ugh. I just ran back and forth for 15 minutes, then for my mile I had to do the same thing, pivoting at the turns. It was really difficult and I don't even know what a mile is with that messed up measurement, so I just ran hard for a little over 6 minutes. Then for my 1000 I did the same thing for 4 minutes. I was beyond frustrated. I finally just decided to do 200s and 300s. Then I did my 15 minute cooldown and right as I was finishing they announced that they were opening the track back up. SERIOUSLY. FUDGE.

Christmas Eve run with Sis. We just did the cemetery run from our house and turned around at 2.5. Yay.

This morning Vieves and I ran along the PRT up the canyon for 3 miles and back. It wasn't very icy, which was nice. We went to Gold's after and did some core and weights, then as I was getting out of the car I slipped and fell on my butt. Owwwwww.