*Leave*A*Legacy*

MLR. Felt pretty smooth and easy until about 10.5, then my breathing went a little weird. But I feel pretty good compared to how I have been feeling.

2x mile. 4:37, 4:32. Felt decent. 

Coach said we are racing for a spot to go to conference so I decided to use my lazy friday on wednesday so that I could be better prepared for tomorrow. 

4.1 in the afternoon, wasn't planning on running, but I finished my spanish test early so I was able to go to practice

2.1 easy in the morning for a shakeout

few mile warm up.

4 mile race, coach told me before the race, just go out, be patient and then go for it. So that's kind of what I did, I was a little too patient and let Aidan get like a 15 second gap by 2 miles, then I started going, and closed it down to about 5 seconds, then last mile I slowed a bit and the gap got back up to 15 seconds. Most of it was running on my own. So I probably won't go to conference but maybe if I look good, coach said that I could still go to nationals which would be the goal. 

5.3 easy miles in the morning. 

13.4 super easy. went 7, then grabbed a mask, then another 3, then watched my brother race, then ran the last 3. felt good all around