Tough day today but good. Woke up and felt terrible and went to xc class thinking it was a distance run. Found out that it was a workout so did a 2 mile warmup. Then we had 6x800 which was fun. Hit 2:23, 2:22, 2:22, 2:21, 2:23 and then a 2:13 hitting 70 then 63 for that one. Then coach told us he wanted us to do a 400 just a 65-70 second pace. So we did that and hit 65. Quite a solid workout. Justin and I ran the whole thing side by side so we just went with each other which was nice.
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