Went to the gym for an hour. then after getting stood up by Steve the Massage guy. Went for a nice run at 9 PM. The best i could manage was 7:30 average. Felt fast for me! I sure have alot of work to do to get back to where i need to be to compete!
Love your quote at the end of your bio. I just turned 36 and I am ready to take it as far as the work I put into it. Thanks for the advice, I will run as many as possible this year. Going to try and run the Last Chance For Boston in Ohio Feb 17th, hopefully I can get back to my fittness before the stress fx.
Who were you talking to about changing to the 5K. I just changed it on the papers that Steve had, hopefully it got changed for me, because that is what I'm planning on running. Are you going to be there tonight?
I plan on being there tonight. "Revenge is a dish best served cold!" I went to the rec center and had it done. I thought Steve already submitted my paperwork? I think you will be fine.
Hey Wildbull! So you running the Painter's 5k?! GO get 'em!!!
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