WildBull

November 04, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
18.000.000.000.000.000.000.0018.00

Up at 4:30 am   after going to the movies until 12:00.  The body was sick looking.   I crawled out of bed and up the stairs.    After getting at the meeting place by the old store  i felt a little better. We had a great group of people.  some of them ran 13 .  We droped off the first group and the brave ones. Dave, James, Mike, and me and a guy from cedar went up to Veyo!!     We  had alot of fun coming down, and the guys made fun of my new found friend!    "so what if she is an air head"       We picked up the pace a few times wich felt pretty good.   Dave kept me in check most of the way!   Steve wanted to fly a few times!   Nice run nice effort!   gladd to haave the week done.   i am very tired!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Mike Warren on Sat, Jul 11, 2009 at 18:47:15 from 208.117.124.133

The Wild Bull galloping down Snow Canyon, truely a sight to behold! Dude, you did great today and only slightly put the burners on once or twice. Good run.

From AmberG on Sat, Jul 11, 2009 at 20:35:01 from 64.255.88.143

Nice run Bill . . . My husband says if you stay out late you have to pay the fiddler, , ha ha! But, as long as you had popcorn at your movie then it's ok to go to a late show the night before a run! Nice morning huh? We even got sprinkled on a bit - Glad you're keeping the speed rockin, maybe I'll get there someday :)

From Steve Hooper on Sun, Jul 12, 2009 at 09:46:35 from 209.33.254.93

Bill you did great yesterday on the run. I think you have a PR coming to you.

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