WildBull

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Thu, Mar 20, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.00	0.00	0.00	0.00	0.00	0.00	0.00	6.00

I did not get out on the road until 9:15 last night. only had time for a short run. I know what your thinking! Bill get some commitment. Make some goals! I am running like a turtle. AVG 7:30 pace! felt like 6:00 pace. I of course would not know what a 6:00 min pace feels like!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Mike Warren on Fri, Mar 21, 2008 at 09:27:33

Bull, you did more than me. Not bad at all. Remember, I am holding you to that sub 3 at STGM this year! Time to get busy pal!

From Dustin on Fri, Mar 21, 2008 at 10:26:01

Good job getting out late last night. I should have but didn't. What are your plans for Saturday's run?

From Sunny on Fri, Mar 21, 2008 at 10:54:55

You'll just have to watch Mickey Mouse Clubhouse at the end to find out what the "hot dog dance" is! But Jarren is so cute doing it! Thanks for the encouragement! Your great!

From Dustin on Fri, Mar 21, 2008 at 13:04:04

Bill it sounds like we are doing 3 by 6.5 mile loops tomorrow, with the second loop being at tempo pace. So for tonight I wouldn't do any tempo stuff.

From runcarrie on Sat, Mar 22, 2008 at 21:17:01

Glad you liked it! I stole it from the Dixie High cross country team. They have a ton of great sayings that would be cool on a t-shirt. Like "my sport is your sport's punishment"

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