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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
34.75
NB 790 (Feb. 2015) Miles: 6.002021 Trail Runs Miles: 1.00Brooks G20 Miles: 21.75Books 2021 Miles: 1.00NB MT110 (Tony) Miles: 7.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
Total Distance
6.00

am--6 Woke up w/ a headache, so I didn't get out w/ the team. Anasazi and Chipmunk while listening to Erik Davis talk about Philip K. Dick. PKD's stories are wild. The run had a bird theme w/ 2 Candian geese honking on a cliff above the river and a roadrunner successfully outrunning me. Decent weather before the storm.

NB 790 (Feb. 2015) Miles: 6.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
5.25

am--5.25 SC Heights w/ fresh-swing-speed striders after. Decent run w/ a small crew.

Brooks G20 Miles: 5.25
Weight: 0.00
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Total Distance
4.50

am--4.5 Decent run down the old road to Green Valley after a long night. Nap time is coming later.

Brooks G20 Miles: 4.50
Weight: 0.00
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Total Distance
7.00

am--7 We did some Igloi-style work at "lighter" tempos. Nice morning of running in the drizzle.

I finished one of the trippiest books I've ever read--The Three Stigmata of Palmer Eldritch by Philip K. Dick. His books are mixed for me because they're thought-provoking and compelling, but they're also pretty heavy. 

Books 2021 Miles: 1.00Brooks G20 Miles: 7.00
Weight: 0.00
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Total Distance
5.00

am--5 River Trail w/ a decent sized crew. Abigail and Sophie ran very well today. I had to slow them down a few times.

Brooks G20 Miles: 5.00
Weight: 0.00
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Total Distance
7.00

am--7 Anasazi trailhead-to-trailhead. Nice post-rain run other than the biting wind. 
 

My stats from last year were 50 books, 125,928 feet gained, and 131 trail runs for 1,721.75. Not a bad year, going into my mid-40s. The trails were a lifesaver.

NB MT110 (Tony) Miles: 7.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
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Total Distance
34.75
NB 790 (Feb. 2015) Miles: 6.002021 Trail Runs Miles: 1.00Brooks G20 Miles: 21.75Books 2021 Miles: 1.00NB MT110 (Tony) Miles: 7.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
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