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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
35.25
Hoka Speedgoat 4 Miles: 11.25Nike Vomero NXR '17 Miles: 5.25Brooks Levitate Miles: 5.50Hoka Clifton 6 Miles: 6.002020 Books Miles: 1.00INOV8 F-Lite 195 Miles: 7.25
Weight: 0.00
Total Distance
5.00

pm--5 Anasazi/Cholla/Fishhook. Decent run after sitting around and planning all day.

Hoka Speedgoat 4 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
5.25

am--5.25 Up to Fort Santa Clara and back. I felt sluggish this morning but good to get a run. 

Nike Vomero NXR '17 Miles: 5.25
Weight: 0.00
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Total Distance
5.50

am--5.5 Softball field loops w/ shoes. It's too cold for barefoot, now. Interesting morning of thoughts.

Brooks Levitate Miles: 5.50
Weight: 0.00
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Total Distance
6.00

am--6 Canyons and back. I felt better this morning and ended w/ a 20-min. tempo.

I also finished my annual read of Ender's Game. I still love it.

Hoka Clifton 6 Miles: 6.002020 Books Miles: 1.00
Weight: 0.00
Comments(1)
Total Distance
13.50

am--7.25 Rim Circuit. It's been a while, and I realized that there is a certain comfort on these trails. It was a bit windy but warmer than recent days. When I left the trailhead, the bikers were converging. There wasn't enough parking space for all of them. Saw plates from a few different states. I'm wondering what these people are doing here on a random weekend in November. 

pm--6.25 Anasazi to the homestead w/ Tom. Awesome as always. Kind of interesting that my 2 longest runs of the week were in the same day. Maybe, I should double a time or 2 every week.


 

 

INOV8 F-Lite 195 Miles: 7.25Hoka Speedgoat 4 Miles: 6.25
Weight: 0.00
Add Comment
Total Distance
35.25
Hoka Speedgoat 4 Miles: 11.25Nike Vomero NXR '17 Miles: 5.25Brooks Levitate Miles: 5.50Hoka Clifton 6 Miles: 6.002020 Books Miles: 1.00INOV8 F-Lite 195 Miles: 7.25
Weight: 0.00
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