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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 84.75 Year: 970.25
NB 1400 Lifetime Miles: 446.25
Nike LunarEpic 2 Lifetime Miles: 183.75
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
Adidas Boston 10 Lifetime Miles: 338.00
Nike TK Lifetime Miles: 364.25
Altra Escalante 3 Lifetime Miles: 345.00
Altra Superior 5 Lifetime Miles: 685.75
Altra Torin 5 Lifetime Miles: 367.00
Tomir Lifetime Miles: 502.50
Kjerag Lifetime Miles: 500.50
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 207.75
ASICS Nimbus 26 Lifetime Miles: 258.75
Books 2026 Lifetime Miles: 34.00
Trail Runs 2026 Lifetime Miles: 85.00
ASICS Cumulus 27 TC Lifetime Miles: 122.00
Totals
Total Distance
33.75
Nike TK Miles: 5.50Kjerag Miles: 4.50Trail Runs 2026 Miles: 2.00ASICS Cumulus 27 TC Miles: 4.25Altra Escalante 3 Miles: 4.50ASICS Nimbus 26 Miles: 10.75ASICS Cumulus 26 Miles: 4.25
Weight: 0.00
Mon, Sep 07, 2026
Total Distance
10.00

am--4.5 Lower Anasazi w/ Tom on a nice pre-fall morning.

pm--5.5 Another Anasazi trip solo in the mild heat. Felt better than I have in days. 

Nike TK Miles: 5.50Kjerag Miles: 4.50Trail Runs 2026 Miles: 2.00
Weight: 0.00
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Tue, Sep 08, 2026
Total Distance
4.25

am--4.25 Duck Pond and 2x strides. Feeling a little funky from the weekend.

ASICS Cumulus 27 TC Miles: 4.25
Weight: 0.00
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Wed, Sep 09, 2026
Total Distance
4.50

am--4.5 Track work w/ 2x 800 and 4x 400 w/ an emerging group.

Altra Escalante 3 Miles: 4.50
Weight: 0.00
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Thu, Sep 10, 2026
Total Distance
4.00

am--4 Ran the home course in preparation for next week's tri-meet.

ASICS Nimbus 26 Miles: 4.00
Weight: 0.00
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Fri, Sep 11, 2026
Total Distance
4.25

am--4.25 Sunbrook run w/ my neighbor. Warm morning.

ASICS Cumulus 26 Miles: 4.25
Weight: 0.00
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Sat, Sep 12, 2026
Total Distance
6.75

am--6.75 Jordan River Trail w/ the PV coaches. Nice to catch up. I also finished How to Think Like Socrates by Donald J. Robertson.

ASICS Nimbus 26 Miles: 6.75
Weight: 0.00
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Totals
Total Distance
33.75
Nike TK Miles: 5.50Kjerag Miles: 4.50Trail Runs 2026 Miles: 2.00ASICS Cumulus 27 TC Miles: 4.25Altra Escalante 3 Miles: 4.50ASICS Nimbus 26 Miles: 10.75ASICS Cumulus 26 Miles: 4.25
Weight: 0.00
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