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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Totals
Total Distance
27.00
Adidas Ace 3 Miles: 3.50NB Fresh Foam Miles: 3.00Brooks Launch Miles: 6.25Yellow & BLue 2 (May 2014) Miles: 4.25Nike Zoom Wildhorse Miles: 6.00
Weight: 0.00
Tue, Jul 01, 2014
Total Distance
4.00

am--4 30/30 workout w/ Carli and the girls. It was a good group effort. 

Adidas Ace 3 Miles: 3.50
Weight: 0.00
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Wed, Jul 02, 2014
Total Distance
6.00

am--6 Grass run w/ some random fun through the neighborhoods near the school. 

NB Fresh Foam Miles: 3.00
Weight: 0.00
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Thu, Jul 03, 2014
Total Distance
6.75

am--6.75 A nice cruise-interval workout--2x 1min, 2min, 3min, 2min, 1min. I ran right on the shoulders of Josie and Meskerem. They are running really well. Despite what the girls might believe, this was a workout for me. 

Brooks Launch Miles: 6.25
Weight: 0.00
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Fri, Jul 04, 2014
Total Distance
4.25

pm--4.25 A nice, little run in the middle of one of those days. Holidays seem so blah when everyday is a holiday. 

Yellow & BLue 2 (May 2014) Miles: 4.25
Weight: 0.00
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Sat, Jul 05, 2014
Total Distance
6.00

pm--6 Anasazi Trail w/ Tom in the heat of the afternoon. Good trail run. Everytime I hit the dirt I wonder why I ever run anywhere else. 

Nike Zoom Wildhorse Miles: 6.00
Weight: 0.00
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Totals
Total Distance
27.00
Adidas Ace 3 Miles: 3.50NB Fresh Foam Miles: 3.00Brooks Launch Miles: 6.25Yellow & BLue 2 (May 2014) Miles: 4.25Nike Zoom Wildhorse Miles: 6.00
Weight: 0.00
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