| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| Asics Hyper Speed 4 Miles: 7.00 | Adidas Rocket Miles: 5.00 | NB MR10 Orange Miles: 6.00 | INOV8 F-Lite 195 Miles: 6.25 | Brooks Cascadia Miles: 14.50 |
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| | pm--7 So every once in a while, I have one of those nights that I just toss and turn and never really get any restful sleep. Last night was one of those nights. There is no explanation for it, but it happened. Consequently, I wasn't able to answer the morning bell and get to practice, so I ended up getting in a late night run w/ some stouter pace mixed in. |
| Asics Hyper Speed 4 Miles: 7.00 |
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| | am--5.5 I got to practice a bit early and hit an extra barefoot loop. After a little chatter, we headed up to the dirt loop and did a few miles. We got back and enjoyed another day of kids club. I ran a few loops of warm-up and cool-down w/ my daughters. On another note, my feet/ankles are ghosting small pains. |
| Adidas Rocket Miles: 5.00 |
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| | Comments(1) |
| | am--6.5 We had a nice run up to Grapevine and stopped by the clubhouse before heading back. This run is always enjoyable. The group today was strong. There are quite a few girls ready to take on the challenge this year. |
| NB MR10 Orange Miles: 6.00 |
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| | am--6 Lots of grass today, and it made me happy. I hit a few extra w/ Kaylee before finishing w/ striders. Felt a little sick this morning, but, as always, running made things better. I still have some weird phantom pain in my right leg. It goes away as I get warmed up. Not too worried about it. | |
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| | am--6.5 A nice run on Mustang Pass w/ the girls. I'll just say it's tougher to group up on the trails. |
| INOV8 F-Lite 195 Miles: 6.25 |
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| | am--14.5 Got up early and headed out w/ Fast Cory to the SCRR. We hit Barrel Roll backwards and then the other way w/ the Sidewinder extension. Neither of us felt on top of our game, so we cut the last loop. |
| Brooks Cascadia Miles: 14.50 |
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| Asics Hyper Speed 4 Miles: 7.00 | Adidas Rocket Miles: 5.00 | NB MR10 Orange Miles: 6.00 | INOV8 F-Lite 195 Miles: 6.25 | Brooks Cascadia Miles: 14.50 |
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