Turn your rut into a groove.

Week starting Jun 27, 2021

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
26.75
NB 1400 Miles: 5.00Hoka Clifton 6 Miles: 3.00Books 2021 Miles: 4.00Nike LunarEpic 2 Miles: 4.00Hoka Clayton Miles: 4.00Nike Vomero NXR '17 Miles: 6.002021 Trail Runs Miles: 1.00Nike Lunar Epic Oct. 2017 Miles: 4.75
Weight: 0.00
Mon, Jun 28, 2021
Total Distance
5.00

am--5 SC Elementary grass work. I jumped in some intervals w/ the kids.

NB 1400 Miles: 5.00
Weight: 0.00
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Tue, Jun 29, 2021
Total Distance
3.00

am--3 Vineyard w/ kids camp after. 
 

I finished another installment of Andrea Camilleri's Montalbano series, August Heat. Now, I want to go to the city library and check out 2-3 more.

Hoka Clifton 6 Miles: 3.00Books 2021 Miles: 1.00
Weight: 0.00
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Thu, Jul 01, 2021
Total Distance
4.00

am--4 Jaunt around the park w/ a good crew. 
 

I finished 2 books today: Housekeeping by Marilynne Robinson and A Beam of Light by Andrea Camilleri. The first is a beautifully written book about the coming together of a few generations of women in an isolated town. One of the themes is that comfort comes from how we choose to organize our living space. The second book is a sign that I'm in the middle of an Inspector Montalbano kick. On to the next one.

Nike LunarEpic 2 Miles: 4.00Books 2021 Miles: 2.00
Weight: 0.00
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Fri, Jul 02, 2021
Total Distance
10.00

am--6 Good run on the SC Parkway, chatting w/ Zac. It's great getting to know people better.

pm--4 Anasazi to the top and back in the 108-degree temperature. Callousing.

Hoka Clayton Miles: 4.00Nike Vomero NXR '17 Miles: 6.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Sat, Jul 03, 2021
Total Distance
4.75

am--4.75 Confluence Park towards Green Valley. I felt pretty blah, even after. 
 

I finished another Montalbano this morning, A Nest of Vipers. I'm going to take a book or 2 off before I come back just so I don't seem so obsessed.

Nike Lunar Epic Oct. 2017 Miles: 4.75Books 2021 Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
26.75
NB 1400 Miles: 5.00Hoka Clifton 6 Miles: 3.00Books 2021 Miles: 4.00Nike LunarEpic 2 Miles: 4.00Hoka Clayton Miles: 4.00Nike Vomero NXR '17 Miles: 6.002021 Trail Runs Miles: 1.00Nike Lunar Epic Oct. 2017 Miles: 4.75
Weight: 0.00
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