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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
35.00
Hoka Clayton Miles: 6.00Books 2021 Miles: 2.002021 Trail Runs Miles: 3.00Brooks L5 Miles: 2.50NB 790 (Feb. 2015) Miles: 6.50STB Miles: 3.00Hoka Speedgoat 4 Miles: 7.00Hoka Clifton 6 Miles: 4.50
Weight: 0.00
Total Distance
6.00

pm--6 Anasazi to the homestead and back. It was a bit overcast and cooler. Nice afternoon run. 
 

I finished The Pale King by David Foster Wallace. It has its interesting moments but is harder to appreciate overall because of how it was posthumously pieced together. Wallace has great insights when it comes to boredom. 

Hoka Clayton Miles: 6.00Books 2021 Miles: 1.002021 Trail Runs Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.00

pm--6 Grass loops w/ 8x striders. Beautiful evening. 
 

I read Matt Baxter's book, Hurt Me If You Can: The Tales of a High School Runner, over the last 2 days. It's chronological but scattered. Nonetheless, it has some fun insights. 

Brooks L5 Miles: 2.50Books 2021 Miles: 1.00
Weight: 0.00
Comments(1)
Total Distance
6.50

pm--6.5 Anasazi w/ reverse Chipmunk loop. It was warm but decently breezy. 

NB 790 (Feb. 2015) Miles: 6.502021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
5.00

pm--5 Another grass run w/ 8x striders. Although my legs felt tired, I was able to get a bit peppy.

STB Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
7.00

pm--Anasazi w/ Chipmunk and Cholla. Not sure if it was the pressure or wind, but my elevation gain was inflated. 'Twas windy as.

Hoka Speedgoat 4 Miles: 7.002021 Trail Runs Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
4.50

pm--4.5 SC River Bridge loop by my lonesome. Got close to a light 10-minute tempo at the end. 

Hoka Clifton 6 Miles: 4.50
Weight: 0.00
Add Comment
Total Distance
35.00
Hoka Clayton Miles: 6.00Books 2021 Miles: 2.002021 Trail Runs Miles: 3.00Brooks L5 Miles: 2.50NB 790 (Feb. 2015) Miles: 6.50STB Miles: 3.00Hoka Speedgoat 4 Miles: 7.00Hoka Clifton 6 Miles: 4.50
Weight: 0.00
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