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15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
31.50
Hoka Speedgoat 4 Miles: 6.00Books 2021 Miles: 1.002021 Trail Runs Miles: 2.00Hoka Clifton 6 Miles: 2.50Nike Lunar Epic Oct. 2017 Miles: 4.00NB 790 (Feb. 2015) Miles: 6.75Nike Vomero NXR '17 Miles: 5.00Nike LunarEpic Miles: 4.75
Weight: 0.00
Total Distance
6.00

pm--Anasazi w/ some screwing around on Chipmunk and Fishhook. Decent weather today. 
 

I also finished The Old Man and the Sea for the 5th or 6th time. I love his writing, and, surprisingly, quite a few of the kids liked the book.

Hoka Speedgoat 4 Miles: 6.00Books 2021 Miles: 1.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
5.00

pm--5 Grass miles w/ 4x barefoot striders w/ my neighbor.

Hoka Clifton 6 Miles: 2.50
Weight: 0.00
Add Comment
Total Distance
4.00

pm--4 Loop around the new Santa Clara River bridge w/ my neighbor. Decent pace for my current fitness level.

Nike Lunar Epic Oct. 2017 Miles: 4.00
Weight: 0.00
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Total Distance
6.75

pm--6.75 Sidewinder w/out the lollipop from the bottom. 'Twas a bit of a scorcher today. Also, the quads go jelly, climbing nearly 900 feet in just over 3 miles.

NB 790 (Feb. 2015) Miles: 6.752021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
5.00

pm--5 Some looping through the PV neighborhoods w/ Beattie. Hot afternoon and bit rough, but it was good.

Nike Vomero NXR '17 Miles: 5.00
Weight: 0.00
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Total Distance
4.75

am--4.75 Some Vegas miles. We came to some friends' anniversary party.

Nike LunarEpic Miles: 4.75
Weight: 0.00
Add Comment
Total Distance
31.50
Hoka Speedgoat 4 Miles: 6.00Books 2021 Miles: 1.002021 Trail Runs Miles: 2.00Hoka Clifton 6 Miles: 2.50Nike Lunar Epic Oct. 2017 Miles: 4.00NB 790 (Feb. 2015) Miles: 6.75Nike Vomero NXR '17 Miles: 5.00Nike LunarEpic Miles: 4.75
Weight: 0.00
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