Jan 01, 2008
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
pm--3 A rushed run before heading to Vegas to watch the cougs. It was a fun trip--ate Argentine and saw a triple-double.
pm--5 Another rushed run before band practice. Maybe I just need to get up and get a run in before the day really gets rolling. All I know is that I'm not a fan of daylight savings, at all.
pm--7 Rim Circuit. I couldn't help but get out on the trails today. It was a bit overcast, and the temperature was perfect. I love grinding up the hills and cruising through the brush. One of my favorite trails ever.
pm--8 A nice, easy run after a sluggish day. Routine is my friend. AZ time is my friend. RHR--53.
am--5 I actually got a morning run in and decided to do a few tempo miles. It was hard. For some reason, I'm really beat. Old. Something.