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Week starting Mar 08, 2015

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 27.25 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
28.00
Red & Black 3 (Dec. 4, 2014) Miles: 5.00NB 790 (Feb. 2015) Miles: 7.00Nike Pegasus 30 Miles: 8.00Red White & BLue 2 Miles: 5.00
Weight: 0.00
Mon, Mar 09, 2015
Total Distance
3.00

pm--3 A rushed run before heading to Vegas to watch the cougs. It was a fun trip--ate Argentine and saw a triple-double. 

Weight: 0.00
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Tue, Mar 10, 2015
Total Distance
5.00

pm--5 Another rushed run before band practice. Maybe I just need to get up and get a run in before the day really gets rolling. All I know is that I'm not a fan of daylight savings, at all. 

Red & Black 3 (Dec. 4, 2014) Miles: 5.00
Weight: 0.00
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Wed, Mar 11, 2015
Total Distance
7.00

pm--7 Rim Circuit. I couldn't help but get out on the trails today. It was a bit overcast, and the temperature was perfect. I love grinding up the hills and cruising through the brush. One of my favorite trails ever. 

NB 790 (Feb. 2015) Miles: 7.00
Weight: 0.00
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Thu, Mar 12, 2015
Total Distance
8.00

pm--8 A nice, easy run after a sluggish day. Routine is my friend. AZ time is my friend. RHR--53.

Nike Pegasus 30 Miles: 8.00
Weight: 0.00
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Fri, Mar 13, 2015
Total Distance
5.00

am--5 I actually got a morning run in and decided to do a few tempo miles. It was hard. For some reason, I'm really beat. Old. Something. 

Red White & BLue 2 Miles: 5.00
Weight: 0.00
Add Comment
Totals
Total Distance
28.00
Red & Black 3 (Dec. 4, 2014) Miles: 5.00NB 790 (Feb. 2015) Miles: 7.00Nike Pegasus 30 Miles: 8.00Red White & BLue 2 Miles: 5.00
Weight: 0.00
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