Turn your rut into a groove.

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19

St. George Half Marathon--1:36:45.4

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.

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Miles:	This week:	0.00	Month:	22.75	Year:	545.75
NB 1400 Lifetime Miles:						436.50
Nike LunarEpic 2 Lifetime Miles:						180.25
Desert Canyons Lifetime Miles:						111.50
PV Speedgoat 4 Lifetime Miles:						235.00
Adidas Boston 10 Lifetime Miles:						323.00
Nike TK Lifetime Miles:						343.50
Altra Escalante 3 Lifetime Miles:						313.25
Altra Superior 5 Lifetime Miles:						657.25
Altra Torin 5 Lifetime Miles:						305.75
Tomir Lifetime Miles:						472.00
Kjerag Lifetime Miles:						464.00
Hoka Cielo Road Lifetime Miles:						56.25
ASICS Cumulus 26 Lifetime Miles:						151.00
ASICS Nimbus 26 Lifetime Miles:						191.00
Books 2026 Lifetime Miles:						21.00
Trail Runs 2026 Lifetime Miles:						53.00
ASICS Cumulus 27 TC Lifetime Miles:						59.50

Fri, May 22, 2026

Total Distance

4.50

am--4.5 Nielsen Gardens in Orem w/ 5 barefoot strides. Seemed like the summer thing to do.

Altra Torin 5 Miles: 4.50

Weight: 0.00

Comments

From Rob Murphy on Fri, May 22, 2026 at 12:13:30 from 163.248.33.245

Wait...it's summer? I'm grading essays!

From Vis on Sat, May 23, 2026 at 08:59:13 from 97.75.164.199

Rob, we had graduation on Wednesday and then our last teacher day Thursday. :)

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