One Mile at a Time

AP Psych test today so slept in a little then did three miles. It was probably the worst three miles ever. I felt so stiff for some reason it was the worst.

PM- 6.5. 6 distance then 100 200 100 at 14 28 14 with recovery the same distance.

AM- 3 miles.

Went to the doctor because I haven't been feeling great. I guess I'm only getting 58% of air and 80% is normal or something. Another antibiotic and inhaler :(

PM- 3.37 miles. Tried to do the 3x1200 workout. 6 300s 2 200s. It was tough. Didn't feel like I was getting enough air believe it or not.

I would just like to start off by saying I hate Brooke Pure Connects. 

Okay. AM- 2.75 miles.

PM- 8 miles. 7.5 to Timp and then two strides. Wasn't that great of a run especially the last two miles. My shin is really hurting still so I'm going to get new shoes tonight I think. Planning on getting Kinvara 7s. 

Shout out to Collin and Zack for being the greatest salesmen of all time and hooking me up with some Kinvara 7s!

AM- 2.87

PM- 6 miles with Brayjo then easy 1 hard 1 easy 2 hard 2 easy 1 hard 1 easy 4. Hit 14, 30, 14. The shoes made my shin hurt less so that was good. 

I had a dream last night that someone or something was behind me and I can't remember much else of the dream but I guess it wasn't good because I ended up punching behind me super hard. I punched my head board on my bed and now I have a bloody knuckle. It is not pleasant.

AM- 3.1 miles to Lindon Park. 

PM- 3 miles. My knee was hurting so just super easy to Lindon Park for the second time today. Shoutout to Zack for running a 9:07 today at BYU!

Mile warm up and cool down for the 800. Decided not to race the 1600. Took third in my heat but wanted to go faster.  I ran a 2:02.3 or something. PR on milesplit. Got a little windy for the 800 which was annoying but I guess after it was like a hurricane haha. Didn't do a recovery run because I had prom but I did mow the lawn haha