I would just like to start off by saying I hate Brooke Pure Connects.
Okay. AM- 2.75 miles.
PM- 8 miles. 7.5 to Timp and then two strides. Wasn't that great of a run especially the last two miles. My shin is really hurting still so I'm going to get new shoes tonight I think. Planning on getting Kinvara 7s.
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