I Can Do Hard Things

WALK/RUN:  3.25 miles - 40 minutes (6 minutes walk to 4 minutes of running)

ELLIPTICAL:  20 minutes

BIKE: 10.53 Miles - 45:15 minutes I rode the PG High School hill tonight.  That hill is always really hard.  But the weather was beautiful and I survived it. 

When I got home, my sweet hubby asked how the ride went.  I said my usual response, "I'm so slow".  He laughed and said it's hard when you think you are Lance Armstrong and winning the tour but have  only been riding for a few months.   I still want to win though :)

WALK/RUN - 4 miles in 50 minutes (4x6 minutes walk to 4 minute run) (1x5 minute walk to 5 minute run)

Elliptical - 10 minutes (I was out of time)

Ankle feels ok - I was on my feet ALL DAY LONG!

WALK/RUN - 2.3 miles - 30 minutes (6 minute walk to 4 minute run) - ankle was so sore I had to stop and hopped on the elliptical for 20 more minutes.  Frustrating.....

WALK/RUN: 4 miles in 50 minutes (3x 6minute walk to 4 minute run) (1x7 minute walk to 3 minute run).

Ankle feels ok, but we will see. 

 I'm potty training my last kid and I remember how much I HATE it.  I decided to paint the bathroom while she plays video games on the potty.  The joys of parenting!

WALK/RUN: 2.5 miles - 30 minutes (1x6:00 walk to 4 run, 1x5:30 walk to 4:30 run, 1 x 5 min walk to 5 min run)

So every year our church has a rodeo.  Yep, mutton bustin', chicken chasin', chasing the cash cow, greased pig, 5k race, parade, hoe-down and all other sorts of stuff.  It is a lot of fun, but I am DOG tired after being outside all day.  But this is the first year I missed the race.  Hubby represented though and did a great job!