Followup with surgeon. He said everything looked good...which I already knew. He said I could run at 12 weeks (4 weeks to go!!) and start side to side movement at 6 months. I asked him why my lower leg still feels numb. The block they used during surgery is still wearing off. That must be one heck of a block to last 8 weeks.
PT strength test-I failed. I needed to hit 65% of my body weight on a single leg-leg press. I couldn't even do it double leg. And I couldn't do the single leg squat up and down on the chair. Sigh....this is way harder than I ever imagined it would be.
1:46-1700 feet elevation. Hike up Grove Creek with my son. Felt good going up, but going down was really tricky. I may wait a few weeks till I do it again. Not sure the knee can handle it again that soon.
