I Can Do Hard Things

May 17, 2026

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 - 4:23:03

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022- 1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017 - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon

2011 - 1:55:00

Top of Utah Half Marathon

2010 - 1:48:20

The Haunted Half Provo

2018 - 1:51:28

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

**Personal Best

Short-Term Running Goals:

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes:

1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton

2. Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	94.00	Year:	719.04
2014 - Minutes Lifetime Miles:						28605.00

Thu, Jul 08, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Since my bike had a flat tire, I went to spin this morning. AWESOME! No running today.

Weight: 0.00

Comments

From RAD on Thu, Jul 08, 2010 at 15:25:00 from 67.172.229.125

Love spin! I can close my eyes and pretend I'm somewhere a lot nicer than a sweaty gym room :)

Nice job on the recovery from running and taking a slow come back - be patient, it will come!

From auntieem on Thu, Jul 08, 2010 at 21:43:54 from 24.18.77.246

HaHa, that's what I'd do if my bike had a flat! On my list of things to do is to practice changing my tire until I feel good at it.

From Carolyn in Colorado on Fri, Jul 09, 2010 at 08:55:13 from 24.8.167.243

Fear of flats is one thing that keeps me from biking. Spinning sounds fun. I need to try it sometime. But I'd have to join a gym.

From KP on Fri, Jul 09, 2010 at 09:00:48 from 65.208.22.25

i got a flat a few months ago a few miles from home. i was so upset and frustrated and just plain mad when i was pushing my bike all the way back home. i even cried tears of frustration. so i am totally paranoid about it now.

From Lily on Fri, Jul 09, 2010 at 10:11:32 from 67.199.181.73

I haven't been to spin forever! Use to do it all the time. Time to fire it up!

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