Pouring rain outside, so I switched my Monday/Tuesday runs. 3 miles on home TM. I got a TRX strap at home. LOVE IT!!!!
3x
walking lunges
calf raises
TRX hammie
TRX atomic push up
TRX side oblique
B6
LLL
Squat
TRX delts
TRX tri's
TRX push up crunch
tricep with bar
TRX mid row
TRX side lunge
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