I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:

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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Slow milesFast milesTotal Distance
0.000.000.00


12.95 miles - 1:06

 

Today was a big day - I rode Suncrest.  You know when you have a big speed workout or a long run coming up and you can't sleep because of the anticipation.  That was me last night.

I drove the course yesterday to see if I was crazy for doing it. 

Today, I started at the Smiths off Highland Highway and biked up to the little grocery store on top of Suncrest.  I think the elevation change is 1500 feet (correct me if I am wrong). 5 miles up and 5 miles down.  I think I was more scared to come down. 

I wish I could record my thoughts during that ride.  Doubt to pain to exhilaration to pain to excitement. I didn't go fast, but I rode the entire way and didn't stop.

I texted my hubby at the top - "I did it. No stops.  All the way".  I wish I had a camera.

I felt really good when I was done, so I rode around the neighborhoods my the Smiths.  There was this HUGE downhill gully to an uphill.  I felt so great going up and down - so I turned around to do it again.  After going down and heading back up, my gears got stuck.  I couldn't peddle and crashed.  My first crash.  I'm grateful there wasn't any cars coming.  I had a car stop (they were going the other direction) and ask if I was ok (hooray for nice people in the world).  I had to walk up the hill because it was so steep I couldn't get going again.

I learned a lot from this ride.  I CAN DO HARD THINGS.  Next time I do Suncrest, there will be more speed.

Weight: 0.00
Comments
From RAD on Sat, Jul 24, 2010 at 13:59:01 from 67.172.229.125

WOO HOO! What an amazing ride! I don't think I would be brave enough to ride up Suncrest!! That truly is a feat!

Sorry about the crash, I hope it wasn't too bad and you won't be carrying any 'scars' from it!

From Carolyn in Colorado on Sat, Jul 24, 2010 at 22:03:13 from 24.8.167.243

Great job! I think riding a bike uphill is way hard.

From auntieem on Mon, Jul 26, 2010 at 03:44:03 from 82.66.244.251

Congrats! I just so love that you are riding! Soon you will do a duathlon, like me! Really you should, it is just so hilarious.

From Kelli on Mon, Jul 26, 2010 at 14:42:26 from 71.219.99.30

YOU CAN DO HARD THINGS!!! Wow, I am so impressed that you did not have to stop at all, that is a climb and a half!! NICE JOB!

So, are you okay? Any injuries or scrapes from the crash?

From Toby on Mon, Jul 26, 2010 at 15:34:27 from 216.194.124.37

The funny thing about my crash is that I had just "chicked" a guy up the hill and totally crashed coming down :) Nothing was hurt but my ego!

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