I Can Do Hard Things

May 17, 2026

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 - 4:23:03

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022- 1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017 - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon

2011 - 1:55:00

Top of Utah Half Marathon

2010 - 1:48:20

The Haunted Half Provo

2018 - 1:51:28

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

**Personal Best

Short-Term Running Goals:

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes:

1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton

2. Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	94.00	Year:	719.04
2014 - Minutes Lifetime Miles:						28605.00

Sat, May 22, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Wow - what a great day! I went to a new foot doctor who did an MRI. The results came back that the fracture has healed and I can SLOWLY come back. The tendon that supports my ankle is still very weak, so I have some physical therapy to help strengthen it. He also gave me a small brace to wear while I work out.

While we were talking on the phone, I took off the boot and put it in the back of my closet - hopefully never to see it again!

I went for a great bike ride today - it was definitely slow, but I was so happy to be moving and huffing and puffing that I didn't care!

9.12 miles in 54:12 minutes

Then I went to the gym for a swim.

30 laps in 21:53

I feel like this mental load has been lifted. I still have a few weeks till I can run on it, but I am excited to be moving and the end is in sight.

Weight: 0.00

Comments

From KP on Sat, May 22, 2010 at 22:44:47 from 69.255.142.204

Wahoo!!! That is great news!

From auntieem on Sun, May 23, 2010 at 00:08:41 from 24.18.77.246

I am so happy for you!

From Sue on Sun, May 23, 2010 at 09:49:25 from 75.169.88.4

Oh no! I know that that is good news but this is the first time I realized you have a stress fracture. Dang it! That is so frustrating to go through. Sounds like you will be back in no time. Man you are a machine to still be working out like you are. Good job!

From Carolyn in Colorado on Sun, May 23, 2010 at 12:20:51 from 24.8.167.243

Yippee! I'm so glad that the end is in sight.

From missy on Sun, May 23, 2010 at 12:52:29 from 63.230.6.239

Yay!!! Just in time for summer...That boot I'm sure was heavy and hot! :)

From Kelli on Mon, May 24, 2010 at 15:08:50 from 71.219.93.114

YES for the great news!!! I hope you never have to wear that boot again as well. Burn it, just to be sure.

Did they tell you to stand on one leg a lot and balance?? That is the one exercise the PT told me would strengthen my ankle the best, so thought I would mention it.

Good luck with the running!!!

From Burt on Mon, May 24, 2010 at 15:50:31 from 206.19.214.144

Yay Toby!

From Dr. Bork Bork on Mon, May 24, 2010 at 16:51:29 from 71.195.218.237

glad you are getting back into the groove :)

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