Hour worth of arm and ab weights (the boot makes it so uneasy :) )
Weight: 0.00
Comments
From Brent on Wed, May 05, 2010 at 22:17:18 from 66.7.127.219
toby, Iron Man (woman) race part of your long term goals? Tris are fun. Good luck on the recovery, two stress fractures at the same time? 100 commando points keeping in shape during rehab.
Stay Kool, B of BS Rools out
From Toby on Thu, May 06, 2010 at 00:09:06 from 216.194.124.36
Brent
I'm not sure I want to do a full Ironman, but when I do my 70.3 (in a few years), I will be wearing all hot pink so everyone knows I am a gal (I always have a hard time recognizing the ladies during triathlons - everyone looks the same). Thanks for stopping by!
From Kelli on Thu, May 06, 2010 at 09:50:06 from 71.219.75.178
Nice workouts this week! You are gonna have abs of steel!
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