I Can Do Hard Things

May 17, 2026

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesToby's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014201520162017201820192020202120222023202420252026
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

2026 - 1:58:06 (tempo run during long run)

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Slow milesFast milesTotal Distance
7.000.007.00

Bike 10 miles in 33 minutes (3.3 running miles)

Elliptical 1 mile in 10 minutes (1 running mile)

Swim 32 laps (half mile) in 27 minutes (2.7 running miles)

I thought I would try the elliptical over the stair master to test my ankle.  It felt good, but I didn't want to push my luck.

Today, my 4 kids official ate 1 ton of food - I swear it!  30 minutes after breakfast, they were complaining of being hunger.  They ate HUGE adult sized portions of left over from last night, plus a fruit for lunch.  Then tonigh,t there was NOT a drop of food left.  They must be going through a grow spurt.  This "spurt" is going to cost me a fortune in food :)

Weight: 143.00
Comments
From Smooth on Thu, Feb 25, 2010 at 23:10:06 from 174.23.239.148

NICE spin, ellip and swim today! 1/2 mile swim in 27 min. looks FAST to me. Sure you're not training for a TRI?!! :)

Cracks me up picturing your 4 little ones c/o hungry and cleaned house on the food budget. I hear ya on costing a fortune. I have 5 boys who are ALWAYS hungry. The fridge and cupboards are opened and emptied perpetually! :)

From Toby on Thu, Feb 25, 2010 at 23:41:42 from 216.194.124.36

Smooth - 5 boys would require us to own a grocery store :) Because of all the cross training, I think I might try a mini sprint in April - just for kicks and giggles :)

From Smooth on Thu, Feb 25, 2010 at 23:53:08 from 174.23.239.148

Sounds fun!

From Carolyn in Colorado on Fri, Feb 26, 2010 at 00:35:10 from 24.8.167.243

Just wait until their teenagers.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: