I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:
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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Fri, Jan 08, 2010
Slow milesFast milesTotal Distance
6.250.006.25

This was my first awesome workout of the week!  I went to the gym at 4:45am and still had to wait for a stair-climber.  I asked the front desk guy about getting more machine - I wasn't the only one who had been complaining.  

2.25 miles on elliptical

4 miles on stair climber (35:25 minutes)

My ankle felt great!  I really massage it hard last night and the seemed to help a ton! 

 


Weight: 144.00
Comments
From Burt on Fri, Jan 08, 2010 at 10:24:24 from 206.19.214.144

Cool Toby. I'm glad it's getting better.

From Carolyn in Colorado on Fri, Jan 08, 2010 at 13:58:29 from 24.8.167.243

That's great when you can call such an early morning workout awesome!

From Smooth on Fri, Jan 08, 2010 at 16:41:43 from 174.23.217.47

Glad to hear your ankle is feeling great! VERY AWESOME and SUPER EARLY workout!

From Kelli on Fri, Jan 08, 2010 at 17:29:10 from 71.219.89.82

Stair climbers are awesome!! The one at our gym creaks and makes all sorts of noise, it is old and it scares me!!

Hopefully in a few weeks the resolutions will be over and people will stop going to your gym! I can not believe they are so crowded at 4:45 am (and i can not believe you keep getting up that early!)

From Kelli on Fri, Jan 08, 2010 at 17:29:56 from 71.219.89.82

OH, and CONGRATS---you are down 2 pounds since Monday!

From auntieem on Fri, Jan 08, 2010 at 17:56:35 from 24.17.177.218

When you get to the gym at 4:45 am, you have a RIGHT to a stair climber (or anything else you want!). I'm glad the ankle is better.

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