I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

2026 - 1:58:06 (tempo run during long run)

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Thu, Jan 21, 2010
Slow milesFast milesTotal Distance
4.500.004.50

CRAP-CRAP-CRAP!  The doctor called me - it is fractured - in the ankle AND heel.  Arghhh......  I haven't run for 2 weeks and still need to rest it for 6 more weeks.  What an inconvenience, but definitely not the end of the world!

 

This evening I swam 45 minutes and 44 laps in the pool.  I tried to swim 2 laps average pace and then pick up speed for 2 laps and repeat.  After each 2 fast laps, I was huffing and puffing - it was hard.  I felt like I had a good workout.  

Weight: 0.00
Comments
From Carolyn in Colorado on Thu, Jan 21, 2010 at 10:59:29 from 24.8.167.243

Argh! That's not the good news I was hoping for. Well, at least now you know what it is and so you can adjust your expectations and deal with it appropriately.

You're right, it's not the end of the world.

Did the doctor tell you want types of exercising you can do and what you should avoid?

From Nan Kennard on Thu, Jan 21, 2010 at 17:02:01 from 174.51.250.151

Holy smokes! Two spots! That STINKS. I am so mad at injuries right now. So many bloggers are plagued by them. At least you have a firm diagnosis and know that in 6 weeks time you'll be back in business.

From Britta on Thu, Jan 21, 2010 at 17:23:40 from 98.148.70.210

So sorry, good attitude!!

What is this 1 day stuff I saw on Kelli's blog?

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