not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.600.000.000.006.60

felt pretty good the whole time - :)

715 ave pace 

Weight: 148.00
Comments
From DaleG on Mon, Oct 15, 2012 at 18:01:51 from 152.216.7.5

Nice pace!!!

From Rhett on Tue, Oct 16, 2012 at 10:47:09 from 170.215.58.122

Glad it felt good.

From timp on Tue, Oct 16, 2012 at 10:48:52 from 99.110.188.230

thanks Dale and Rhett -

yeah good runs happen occasionally :)

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