not giving up on the comeback

Atc haunted hustle 5k

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 15, 2011
Race: Atc haunted hustle 5k (3.1 Miles) 00:18:10, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.003.100.005.10

Goal was to break 18 but I didn't plan or manage the race well. Somehow all the chip times were off from watch times. I'm going by watch time. Foot felt fine which is a relief. Need to create a plan with speed days every week.  no races planned until the first weekend in November.

after the race my family and i went up to the mountains. had a fun day. 

Weight: 0.00
Comments
From Teena Marie on Sun, Oct 16, 2011 at 14:30:45 from 174.27.200.245

Still, super fast!!! :)

Great news about your foot. :)

Hope you and the fam had a great day in the mountains!! :) :) :)

From DaleG on Sun, Oct 16, 2011 at 15:49:04 from 173.150.179.155

Very speedy!!! I'm glad the foot held up. Oh man, I wish I could run that fast. Lol

From Andy on Sun, Oct 16, 2011 at 16:05:59 from 174.52.172.236

Great race. Glad the foot held up.

From Tom Slick on Mon, Oct 17, 2011 at 11:37:21 from 168.179.157.46

Ya, I too wish I could run this fast...oh well! Congrats on your AG win!Hey, I spent the day in the mountains at the cabin on Saturday/Sunday too. It's so nice and peaceful up there. But running at 9500 ft. can be a bit straining.

From timp on Mon, Oct 17, 2011 at 12:03:32 from 144.188.24.33

yeah thanks all! not my goal but that'll keep me going until the next race

the foot feels good!

and the weather is so nice this time of year

From JG on Mon, Oct 17, 2011 at 14:49:47 from 71.59.27.33

Great job Tim, this weather is perfect, let's hit the track in September, so you can pull me to a sub 18!

From timp on Mon, Oct 17, 2011 at 15:05:35 from 144.188.24.33

sounds good JG - speed work will start this week -

From Smooth on Wed, Oct 26, 2011 at 00:42:45 from 75.162.88.196

I'm late in congratulating you on your super fast 5K.

Happy to hear your foot is feeling good.

From timp on Wed, Oct 26, 2011 at 09:15:37 from 144.188.24.31

thanks Smooth!

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